Crisp salads, chicken wraps, and stacked deli subs fill your lunch at Sub-Ology in Cranford, with pickup available for your meal.
Order online6. Oven Roasted Turkey & Cheese #2 Best Seller of 2025
$16.99
Turkey and cheese sub with lettuce, tomato, onion, oil, and vinegar.
“I visited for the first time a few weeks ago. I had a turkey & provolone sandwich. Wow it was so delicious fresh quality meat and produce. The young man at the register was extremely polite. The sandwich can feed 2-3 people it was huge!. A little pricey but definitely worth it!”
14."The Italian" Ham, Salami & Imported Provolone (#1 in 2025)
$16.99
Ham, Genoa salami, and provolone on bread with classic deli toppings.
“I ordered delivery # 14 Italian sub It was a large sandwich and fully loaded Im quite impressed”
Chicken Paulie
$18.99
Chicken cutlet, cheeses, prosciutto, and vodka sauce on brick-oven bread.
“Delicious and very generous portioned subs. Got two and it was plenty for 4 people or leftovers. Got the raging bull and chicken paulie, but everything sounded delicious. The staff and owner were friendly and kind. Definitely would recommend and return. Thanks again for a delicious lunch for two days :)”
The Soprano
$18.99
Chicken cutlet, mozzarella, and pesto aioli on toasted Italian bread.
“Did some work on the buildings right in the area and had lunch there! Best choice by far! Had the Soprano sandwich and the food was absolutely amazing, the staff was extremely professional and friendly. Definitely found my regular spot for lunch since my shop was right in the area! I’ll definitely recommend to anyone in the area!!”
Classic Cheesesteak (favorite)
$16.99
Chopped steak, caramelized onions, peppers, and Cooper sharp on a sub roll.
“I don't really have the words to describe how good the cheesesteak was that I just got from you guys. Massive, delicious and incredible. Finally found a great cheesesteak in this part of NJ!! Woohoo!!”
Chicken Cheesesteak (top pick)
$16.99
Sautéed chicken, peppers, onions, and Cooper sharp cheese on Italian bread.
Build Your Own Salad
$13.49
Custom salad with chosen greens, optional toppings and dressing.
“Picked up salads - build your own. They were the best around - delicious! Enough for two meals!”
The G.O.A.T
$15.99
Chicken, goat cheese, candied nuts, cranberries, and balsamic over greens.
“GEM IN CRANFORD! My husband loves their subs and I love their salads! You definitely get your money’s worth with their salads and sandwiches! Their sandwiches are packed with meat and their bread is very good! The salads are the best I’ve ever had! My favorites are the smokehouse bbq, the G.O.A.T, and BBQ chicken salad. highly recommend Sub-Ology in Cranford!”
Un-BEET-able Salad
$16.99
Chicken cutlet, beets, feta and crunchy tortilla chips over greens.
“I got the Un-BEET-able salad. It was delicious. It was big enough to split into 2 lunches.”
Baja Mess Bowl
$15.99
Chicken, avocado, corn, black beans, and cheese with smoky chipotle ranch.
Sub-Ology serves lunch with Italian-style subs, chicken wraps, and salads built on mixed greens. You'll find roasted meats, deli cheeses, and dressings ranging from balsamic vinaigrette to ranch.
The Soprano layers crispy chicken cutlet with homemade pesto aioli. Spicy Tuna adds heat with hot cherry peppers, while Grilled Cheese stacks three slices of buttery toasted bread around two cheese layers.
Join us for lunch in Cranford, with pickup, dine-in, and delivery available. Greek Grilled Chicken Wrap pairs romaine, feta, Kalamata olives, and tzatziki dressing inside your choice of a spinach or sun-dried tomato wrap.
Our guests love these customer favorites. If you're visiting us these are some of the food options we recommend most often.
