Best Sandwiches in Cranford, NJ

Sandwiches, Wraps, Subs, and a Whole Lot of Good Vibes

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Build your own Salad

Build Your Own Salad – Fresh, Custom, and Made to Order Create your perfect salad at Sub-Ology in Cranford, NJ. Choose from crisp greens, premium proteins, fresh veggies, and house-made dressings. A healthy, satisfying option available for dine-in, pickup, or delivery.

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Fit & Fabulous

Marinated Grilled Chicken, organic baby spinach & arugula mix, chopped provolone cheese, craisins, chickpeas, fresh avocado sliced red onion, sliced apples, shaved carrots, bell peppers with creamy Balsamic ranch dressing.

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Smokin Buffalo Cowboy

Crispy Chicken Cutlet, Romaine lettuce, smoked blue cheese crumbles, Applewood smoked bacon, Roma plum tomatoes, celery, homemade Buffalo ranch sauce.

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Sub-Ology Favorite (Most Loved)

Enjoy our Sub-Ology Favorite, a gourmet sub sandwich from our sandwich shop with crispy chicken cutlets, melted provolone, and Prosciutto di Parma. Served on a fresh 12-inch artisan sub roll, this handcrafted deli sandwich is enhanced with fire-roasted peppers, homemade pesto, and a balsamic glaze reduction for a premium, savory sub sensation.

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Grilled Chicken Caeser Wrap

A Grilled Chicken Caesar Wrap is a popular type of sandwich wrap that consists of a flour tortilla or wrap filled with grilled chicken, crisp lettuce, grated Parmesan cheese, and a creamy Caesar dressing. The Grilled Chicken Caesar Wrap is a most popular.

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Chipotle Chicken Ranch Wrap

Grilled Chicken, Crisp Romaine, Smoked Applewood Bacon, cheddar cheese, crispy fried breaded onions, with chipotle ranch dressing.

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Turkey BLT Wrap

Looking for a quick and delicious lunch? Turkey, cheddar, crispy bacon, lettuce and tomato with mayo.

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Buffalo Chicken Wrap

This is everyone's favorite wrap!! The buffalo chicken wrap has - breaded cutlet, provolone, blue cheese dressing, lettuce and tomato.

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3-Cheese Avocado (vegetarian)

Savor our 3-Cheese Avocado Sub, a gourmet deli sandwich from our sandwich shop with Boars Head American, provolone, and cheddar cheeses. Handcrafted on a toasted 12-inch specialty artisan bread, this premium sub sandwich is topped with creamy fresh avocado, chipotle mayo, lettuce, tomato, onions, oil, and vinegar for an authentic, savory sandwich taste ideal for deli fans.

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Turkey Pesto

Savor our Turkey Pesto Sub, a gourmet deli sandwich from our sandwich shop with premium turkey and melted fresh mozzarella. Handcrafted on a toasted 12-inch specialty artisan bread, this premium sub sandwich features fresh baby leaf spinach, homemade pesto mayo, and ripe tomato for a fresh, savory sandwich finish.

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Welcome to Sub-Ology🥪

Tucked in the heart of downtown Cranford, NJ is Sub-Ology, a gourmet sandwich shop serving only premium fresh meats and cheeses on locally baked bread, topped with fresh ingredients. Experience a bold lineup of authentic sandwiches, hearty subs, crisp salads, and fresh wraps—all crafted with premium meats and local produce. Whether you're in the mood for something classic or a new favorite, every bite reflects care and quality.

Gourmet the Sub Way

Sub-Ology's menu boasts a variety of standout dishes that have garnered acclaim from customers. The "Soprano," featuring chicken cutlet, fresh mozzarella, sun-dried tomatoes, pesto, roasted red peppers, and prosciutto di Parma, is a fan favorite for its rich flavors. The "Alla Siciliana," with imported prosciutto di Parma, fresh burrata mozzarella, arugula, and a thick balsamic glaze, offers a gourmet experience.

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Turn Up the Flavor

For those seeking a spicy kick, the "Spicy Italian" combines ham, salami, pepperoni, provolone, hot cherry peppers, and sweet onions. Additionally, the "Baja Mess," a wrap with marinated grilled chicken, avocado, aged sharp Jack cheddar, and chipotle ranch, caters to those desiring a southwestern flair. These dishes exemplify Sub-Ology's dedication to flavor and quality.

Order From Our Website

Explore our full lineup of classic and signature creations with the convenience of online ordering. Select, click, and pick up—lunch made effortless.

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Wrapped, Stacked, Served with Style

From crisp veggies glistening on a wrap to golden bread layered with premium meats, every dish is made to look as good as it tastes.

Rooted in Community ❤️

The dine-in experience at Sub-Ology is characterized by a warm, inviting atmosphere that reflects its community-oriented ethos. The interior features a clean, modern design with ample natural light, creating a comfortable setting for patrons. While the seating area is modest, it fosters a cozy environment conducive to casual dining.

Where Locals Gather

Customers often highlight the friendly and attentive staff, who contribute to the welcoming ambiance. The restaurant's location in the heart of Cranford adds to its charm, making it a convenient stop for locals and visitors alike. Overall, the dine-in experience at Sub-Ology combines quality food with a personable atmosphere, ensuring a satisfying visit.

Catering For All Occasions 🎉

Planning a catering event? Look no further than Sub-Ology. Our dedicated team is here to cater to your needs. Whether it’s a corporate luncheon or a family gathering. Simply give us a call or conveniently place your order online.

What our guests are saying

Check out our most recent reviews!

Sub Ology is hands down one of my favorite places to eat. The sandwiches are absolutely delicious, the staff is super friendly, and the restaurant is always spotless. One of the things I love most is that the owner is right there behind the counter, making sandwiches alongside his crew and ensuring every order is perfect before it goes out the door. You can tell they take real pride in what they do. Highly recommend this spot.

Marcus F.

The staff were very welcoming and happy to explain any of the subs that they offer. The turkey avocado speciality sub is what I got and it was massive, and very yummy. Great quality subs and a nice dine-in experience. Will definitely be back to try more of the many subs they offer!

Zack N.

I love a good sub and couldn't wait to give this spot a try. When I arrived I parked on the street nearby. I walked in and was greeted. I ordered from a nice young lady, Paige. I ordered the raging bull and the chipotle chicken wrap. It took about 10 minutes. The sandwiches were big and filling. I really enjoyed both sandwiches, especially the raging bull. I also liked the iced tea I drank. All in all I had an awesome experience!