Best salads in Cranford, NJ.

Grilled Chicken Caeser Wrap

A Grilled Chicken Caesar Wrap is a popular type of sandwich wrap that consists of a flour tortilla or wrap filled with grilled chicken, crisp lettuce, grated Parmesan cheese, and a creamy Caesar dressing. The Grilled Chicken Caesar Wrap is a most popular.

Sub-Ology Favorite- top pick

Enjoy our Sub-Ology Favorite, a gourmet sub sandwich from our sandwich shop with crispy chicken cutlets, melted provolone, and Prosciutto di Parma. Served on a fresh 12-inch artisan sub roll, this handcrafted deli sandwich is enhanced with fire-roasted peppers, homemade pesto, and a balsamic glaze reduction for a premium, savory sub sensation.

Chipotle Chicken Ranch Wrap

Grilled Chicken, Crisp Romaine, Smoked Applewood Bacon, cheddar cheese, crispy fried breaded onions, with chipotle ranch dressing.

Build your own Salad

Build Your Own Salad – Fresh, Custom, and Made to Order Create your perfect salad at Sub-Ology in Cranford, NJ. Choose from crisp greens, premium proteins, fresh veggies, and house-made dressings. A healthy, satisfying option available for dine-in, pickup, or delivery.

Apple Walnut Salad

Fresh crisp red apples, dried cranberries, soft goat cheese, and hearty candied walnuts come together in a fresh autumn apple cranberry walnut salad. An easy crowd favorite. It's delicious. Served with balsamic vinaigrette.

Kale Caeser

Organic curly Kale, shaved parmesan cheese, croutons, lemony Caesar dressing

Leaf Me Alone!!

Marinated Grilled Chicken, organic crunchy mixed greens, green bell peppers, shaved carrots, house-made garlic hummus, feta cheese, tomato, cucumber, chickpeas, sliced red onion, Tzatziki & Aegean feta olive oil dressing.

Caprese Salad

A classic italian style salad is light and fresh for lunch!Fresh mozzarella with tomatoes, roasted red peppers, with balsamic glaze over mixed greens and a side of balsamic vinaigrette

Power Turkey Club Salad

Roma mixed greens, Oven Gold Roasted Turkey, crispy Applewood smoked bacon, fresh avocado, sliced red onion, plum cherry tomatoes tossed with chipotle ranch dressing.

Mediterranean Chickpea Salad

Arugula, chickpeas, cucumbers, red onion, red and green bell peppers, marinated olive medley, feta cheese, pepperoncini, oregano, parsley, garlic tossed in olive oil.

Kickin Khicken

Crispy Buffalo Chicken cutlet, organic fresh baby spinach, chopped hard boiled eggs, red onion, Roma plum tomatoes, Bold 3 Pepper Colby Jack cheese tossed in chipotle ranch dressing.

Santa Fe' Salad

This salad is packed with flavor from fresh ingredients that are paired perfectly. Mixed greens, tomato, black beans, corn, onions and avocado with chopped tortilla chips, grilled chicken and ranch dressing.

Grilled Chicken Caeser Salad

The most classic salad of all time! Crisp romaine lettuce, classic Caesar dressing, grilled chicken homemade croutons and parmesan cheese sprinkled on top!

BBQ Chicken Salad

Crisp romaine lettuce, Sweet Baby Ray’s Marinated Grilled Chicken, crumbled blue cheese, cherry tomatoes, crispy fried onions, black beans, corn, red onion served with buttermilk ranch dressing.

The Italian Stalad

Arugula & crisp romaine mix, cherry tomatoes, Mediterranean olive mix, pepperoncini, and red onion. chopped Ham, Salami, Pepperoni and Provolone tossed in golden zesty Italian dressing

Chef Salad

An American Salad consisting of hard-boiled eggs; one or more varieties of meat, such a ham, salami, turkey, Swiss, cheddar, Tomatoes, Cucumbers, Balsamic Vinaigrette all placed upon a bed of tossed lettuce Mixed greens.

That's Amore

Eggplant, Bocconcini mozzarella with sundried tomatoes, roasted red peppers, cherry plum tomatoes with balsamic glaze over arugula/ & mixed greens.

Lettuce Celebrate!!

Marinated Grilled Chicken, crisp romaine & organic mixed greens, chopped egg, fresh avocado, Applewood smoked bacon, blue cheese crumbles, tomatoes, corn & honey Dijon mustard dressing.

My Big Fat Greek Salad

Marinated Grilled Chicken, cucumbers, tomatoes, onions, Kalamata olives, feta cheese & pepperoncini tossed with Tzatziki sauce & Aegean feta olive oil dressing.

Fit & Fabulous

Marinated Grilled Chicken, organic baby spinach & arugula mix, chopped provolone cheese, craisins, chickpeas, fresh avocado sliced red onion, sliced apples, shaved carrots, bell peppers with creamy Balsamic ranch dressing.

The G.O.A.T

Organic mixed greens and leafy spinach mix, marinated Grilled Chicken, Goat cheese crumbles, candied walnuts, sliced almonds, craisins, Roma plum tomatoes, & balsamic glaze dressing.

Cobb Salad

This american garden salad is a great pick-me-up for the middle for the day!Mixed greens or iceberg lettuce, boiled eggs,crispy bacon, tomato, onion, cucumber, avocado and blue cheese crumbles.

Classice Wedgie

Crispy romaine, blue cheese crumbles, crispy Applewood smoked bacon, candied walnuts, craisins, red onion, blue cheese dressing

Smokin Buffalo Cowboy

Crispy Chicken Cutlet, Romaine lettuce, smoked blue cheese crumbles, Applewood smoked bacon, Roma plum tomatoes, celery, homemade Buffalo ranch sauce.

Baja Mess Bowl

Marinated Grilled Chicken, crisp romaine, fresh avocado, aged sharp jack Cheddar, corn, black beans, Roma plum tomatoes, red onion chipotle ranch dressing.

La Dolce Vita

Arugula, Cherry tomatoes, Mediterranean olive mix, red onion, Feta cheese, cucumbers, green bell peppers and Marinated grilled Chicken. Extra Virgin Olive oil/red wine vinegar dressing

Spicy Southwestern Black Bean Salad

Mixed greens, lime Marinated Grilled Chicken, Bold 3-Pepper Jack Cheese, black beans, corn, fresh avocado, cherry tomatoes, red onion, chopped Jalapeno’s served with Aegean feta olive oil dressing